Health Seminar: The Gut–Brain Connection

Best foods for gut and brain health; how food affects mood and cognition

A health seminar for everyone: men and women, younger and older. You will find this information valuable for enhancing your life!

Anxiety, depression, cognitive decline and dementia are growing concerns. Come and learn how food influences the health of our gut, chronic inflammation and brain health, from conception to older age. New research tells us about the powerful influence of food on our gut microbiome, and its critical influence on overall health, including brain health. 

All are invited to stay after the church service for soup & buns, or return to the church for a 2:00pm start.

Please let Michelle Gibbons know if you’re coming, for catering purposes.